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In partnership with Elia Wellness, we offer a range of informative workshops and seminars covering essential topics such as nutrition, physical fitness, mental wellness, and stress management. These programs equip participants with valuable insights and practical tools to enhance their daily lives.
Our monthly Walking Club invites participants to explore the beautiful scenery of Sydney while promoting physical activity and social interaction. Each walk is designed to be inclusive and enjoyable, allowing everyone to connect with nature and each other.
As part of our program, the Cooking Club brings together individuals interested in learning about nutritious cooking. Participants explore new recipes, cooking techniques, all while enjoying a sense of camaraderie.
The Wellness Snapshot offers free health check-ups to the community, providing valuable insights into personal health and wellness. Participants receive assessments and guidance from health professionals, empowering them to make informed decisions about their health.
